This is your buddy Rob in action
Here's the slideshow, some of these guys were at my kettlebell demo last weekend at my friend Erik Marshall's new MMA school GRand Opening
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The Underground Strength Kit by Zach Even-Esh
Combat Core Training by the Diesel Crew
Aggressive Strength Training by Mike Mahler
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Recocmmended Equipment Suppliers
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Frank DiMeo's main website
Other respected KB instructors by invitation only
These excellent kettlebell instructors are invited guests on this blog. They are world-class authorities on kettlebell training.
This list will be updated as we correspond with other KB instructors.
Jeff Martone: Tactical Athlete
Jason C. Brown: CrossFit Philly & Kettlebell athletics
Zach Even-Esh: CrossFit Underground & Underground Strength Coach
Mike Mahler: Mahler's Aggressive Strength
Smitty: Diesel Crew
Jedd: Diesel Crew
Bud Jeffries: Strongerman Productions
Steve Maxwell: Maxercise
This list will be updated as we correspond with other KB instructors.
Jeff Martone: Tactical Athlete
Jason C. Brown: CrossFit Philly & Kettlebell athletics
Zach Even-Esh: CrossFit Underground & Underground Strength Coach
Mike Mahler: Mahler's Aggressive Strength
Smitty: Diesel Crew
Jedd: Diesel Crew
Bud Jeffries: Strongerman Productions
Steve Maxwell: Maxercise
Recommended resources
The Underground Strength Kit by Zach Even-Esh
Combat Core Training by the Diesel Crew
Aggressive Strength Training by Mike Mahler
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June
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- 7th workout with 106lb kettlebell
- Early registration dsicount is almost over!
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- Excellent KB resource website
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- Ed, here's the slideshow & a video from the Police...
- Finally got the clean with 106lb kettlebell
- Is this your event?
- This might look like work, but to me it's fun
- Scooter reminds me to take time out every day to h...
- The Power Of Play
- High pulls with 106lb kettlebell (3rd workout with...
- Kettlebell Training for Combat Athletes Seminar
- KB complex (I learned from Zach Even-Esh & Jason C...
- 2nd workout with 106lb KB
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2 comments:
That was fast!! Thanks again Frank, you are a true class act!
Glad you like it Ed.
There were some very impressive fighters there!
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