Monday, June 9, 2008

High pulls with 106lb kettlebell (3rd workout with this weight)

I'm journaling my training with the 106lb kettlebell; this is my 3rd workout with "Big Mamba".
Want to be able to press this by August 28, 2008 (my 58th birthday).
The videos are helping me to check my technique as I go along. I am thankful to be able to get this thing moving vertically at all, now I need to concentrate on keeping my feet from moving so much. This hunk of iron really challenges my balance.
Will stay at it until I get it right!
By the way, I added a 22lb weight vest to make it more "fun" :)


vespajitsu said...

Your just not right Frank lol!

Frank said...

Thanks Ed!