Just starting off with some very basic moves
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The Underground Strength Kit by Zach Even-Esh
Combat Core Training by the Diesel Crew
Aggressive Strength Training by Mike Mahler
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Recocmmended Equipment Suppliers
We are proud partners with Prograde Nutrition
Frank DiMeo's main website
Other respected KB instructors by invitation only
These excellent kettlebell instructors are invited guests on this blog. They are world-class authorities on kettlebell training.
This list will be updated as we correspond with other KB instructors.
Jeff Martone: Tactical Athlete
Jason C. Brown: CrossFit Philly & Kettlebell athletics
Zach Even-Esh: CrossFit Underground & Underground Strength Coach
Mike Mahler: Mahler's Aggressive Strength
Smitty: Diesel Crew
Jedd: Diesel Crew
Bud Jeffries: Strongerman Productions
Steve Maxwell: Maxercise
This list will be updated as we correspond with other KB instructors.
Jeff Martone: Tactical Athlete
Jason C. Brown: CrossFit Philly & Kettlebell athletics
Zach Even-Esh: CrossFit Underground & Underground Strength Coach
Mike Mahler: Mahler's Aggressive Strength
Smitty: Diesel Crew
Jedd: Diesel Crew
Bud Jeffries: Strongerman Productions
Steve Maxwell: Maxercise
Recommended resources
The Underground Strength Kit by Zach Even-Esh
Combat Core Training by the Diesel Crew
Aggressive Strength Training by Mike Mahler
Blog Archive
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2008
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June
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- 7th workout with 106lb kettlebell
- Early registration dsicount is almost over!
- 6th workout with 106lb kettlebell
- 1st brave person in our new KB Boot Camp
- Excellent KB resource website
- Early Bird Discount for next KB seminar ends June 30
- Ed, here's the slideshow & a video from the Police...
- Finally got the clean with 106lb kettlebell
- Is this your event?
- This might look like work, but to me it's fun
- Scooter reminds me to take time out every day to h...
- The Power Of Play
- High pulls with 106lb kettlebell (3rd workout with...
- Kettlebell Training for Combat Athletes Seminar
- KB complex (I learned from Zach Even-Esh & Jason C...
- 2nd workout with 106lb KB
- Glad to seee more people posting here!
- Big Mamba has arrived
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June
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