Okay, here's the one I was looking for!
I did work my left arm, which is recovering form a bad muscle strain, but did not video that part.
This video focuses on getting the 48kg/106lb kettlebell overhead and locccked out with my right arm.
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The Underground Strength Kit by Zach Even-Esh
Combat Core Training by the Diesel Crew
Aggressive Strength Training by Mike Mahler
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Other respected KB instructors by invitation only
These excellent kettlebell instructors are invited guests on this blog. They are world-class authorities on kettlebell training.
This list will be updated as we correspond with other KB instructors.
Jeff Martone: Tactical Athlete
Jason C. Brown: CrossFit Philly & Kettlebell athletics
Zach Even-Esh: CrossFit Underground & Underground Strength Coach
Mike Mahler: Mahler's Aggressive Strength
Smitty: Diesel Crew
Jedd: Diesel Crew
Bud Jeffries: Strongerman Productions
Steve Maxwell: Maxercise
This list will be updated as we correspond with other KB instructors.
Jeff Martone: Tactical Athlete
Jason C. Brown: CrossFit Philly & Kettlebell athletics
Zach Even-Esh: CrossFit Underground & Underground Strength Coach
Mike Mahler: Mahler's Aggressive Strength
Smitty: Diesel Crew
Jedd: Diesel Crew
Bud Jeffries: Strongerman Productions
Steve Maxwell: Maxercise
Recommended resources
The Underground Strength Kit by Zach Even-Esh
Combat Core Training by the Diesel Crew
Aggressive Strength Training by Mike Mahler
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