Thursday, July 31, 2008

Mision Possible Fall Boot Camp

Mission Possible Fall Boot Camp is seeking recruits for the fall boot camp. This willbeging Sept. 8th through Oct. 3rd at the Longwood Run Athletic Club, one of several locations in Sarasota. This is Co-ed.
Days: M/W/F Times: 7:45-8:45am (the facility opens at 7:30am)
Program Cost: 285$ check/cash paid to Longwood Run Athletic Club
Location: The Sport Court
Activities: Partner Strength Training, Obstacle Courses, Plyometric Training, Speed/Power Drills, and more!
The cost includes equipment, water, healthy snacks, my rent paid to the facility, and a before and after fitness assessment.
You must RSVP with me by August 15th :

1 comment:

Frank said...

Best of success to you TJ!