Got my first good, solid lockout with the 48kg/106lb KB today!
"The joy of the LORD is my strength."
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The Underground Strength Kit by Zach Even-Esh
Combat Core Training by the Diesel Crew
Aggressive Strength Training by Mike Mahler
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Recocmmended Equipment Suppliers
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Frank DiMeo's main website
Other respected KB instructors by invitation only
These excellent kettlebell instructors are invited guests on this blog. They are world-class authorities on kettlebell training.
This list will be updated as we correspond with other KB instructors.
Jeff Martone: Tactical Athlete
Jason C. Brown: CrossFit Philly & Kettlebell athletics
Zach Even-Esh: CrossFit Underground & Underground Strength Coach
Mike Mahler: Mahler's Aggressive Strength
Smitty: Diesel Crew
Jedd: Diesel Crew
Bud Jeffries: Strongerman Productions
Steve Maxwell: Maxercise
This list will be updated as we correspond with other KB instructors.
Jeff Martone: Tactical Athlete
Jason C. Brown: CrossFit Philly & Kettlebell athletics
Zach Even-Esh: CrossFit Underground & Underground Strength Coach
Mike Mahler: Mahler's Aggressive Strength
Smitty: Diesel Crew
Jedd: Diesel Crew
Bud Jeffries: Strongerman Productions
Steve Maxwell: Maxercise
Recommended resources
The Underground Strength Kit by Zach Even-Esh
Combat Core Training by the Diesel Crew
Aggressive Strength Training by Mike Mahler
Blog Archive
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2008
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July
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- Mision Possible Fall Boot Camp
- Read testimonials about Jason C. Brown
- Just a few at the KB Boot Camp, but still a great ...
- Kettlebells are a great mix with bodyweight circuits
- This inexpensive piece of equipment is a "must have"
- Latest heavy KB workout
- Latest workout with 106LB kettlebell
- Jason C. Brown of CrossFit Philly thought up this one
- Mission Possible Fitness Website from TJ
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July
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