It's "0-dark-thirty"
time to hit the gym for the 6:30 am WOD
Wednesday, September 8, 2010
Friday, September 3, 2010
Wednesday, April 21, 2010
Thursday, January 21, 2010
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The Underground Strength Kit by Zach Even-Esh
Combat Core Training by the Diesel Crew
Aggressive Strength Training by Mike Mahler
We market the products/services found on this blog, and thank you for buying them.
Recocmmended Equipment Suppliers
We are proud partners with Prograde Nutrition
Frank DiMeo's main website
Other respected KB instructors by invitation only
These excellent kettlebell instructors are invited guests on this blog. They are world-class authorities on kettlebell training.
This list will be updated as we correspond with other KB instructors.
Jeff Martone: Tactical Athlete
Jason C. Brown: CrossFit Philly & Kettlebell athletics
Zach Even-Esh: CrossFit Underground & Underground Strength Coach
Mike Mahler: Mahler's Aggressive Strength
Smitty: Diesel Crew
Jedd: Diesel Crew
Bud Jeffries: Strongerman Productions
Steve Maxwell: Maxercise
This list will be updated as we correspond with other KB instructors.
Jeff Martone: Tactical Athlete
Jason C. Brown: CrossFit Philly & Kettlebell athletics
Zach Even-Esh: CrossFit Underground & Underground Strength Coach
Mike Mahler: Mahler's Aggressive Strength
Smitty: Diesel Crew
Jedd: Diesel Crew
Bud Jeffries: Strongerman Productions
Steve Maxwell: Maxercise
Recommended resources
The Underground Strength Kit by Zach Even-Esh
Combat Core Training by the Diesel Crew
Aggressive Strength Training by Mike Mahler
Contributors